Incretins and metabolic medicine
Weight-loss pens: incretins, weight loss and clinical safety.
Semaglutide, liraglutide and tirzepatide opened a new era of incretin medicine, with retatrutide still in research on the horizon. They go beyond the scale, and the benefit depends on precise indication, safe sourcing, nutrition, muscle and clinical follow-up.
Incretin therapies connect adiposity, glucose, liver, cardiovascular risk, apnea, muscle and eating behavior.
Published July 2026
Weight-loss pens went viral because they seem simple: a weekly injection, less hunger, visible weight loss, and results that used to be hard to achieve with diet alone.
The science behind them is broader. Semaglutide, liraglutide and tirzepatide are approved medications for specific indications; retatrutide represents a molecule still in research. Together, they bring a larger field into view:
- incretin therapies that connect the gut, brain, pancreas, liver, adipose tissue, muscle, cardiovascular risk and eating behavior;
- different hormonal mechanisms, each with its own potency, dose, route of administration and regulatory status;
- a new clinical conversation about adiposity, glucose, liver, apnea, cardiovascular risk, muscle preservation and maintenance.
The term comes from the incretin effect: after food intake, the gut secretes hormones that boost insulin secretion in a glucose-dependent way and signal to the brain, stomach and other metabolic systems that nutrients have arrived. GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) belong to this class and are hormonal peptides, named for their molecular structure; “hormone” describes their systemic signaling function.
Because they act on endocrine receptors, factors like dose, titration, indication, sourcing and clinical follow-up determine the balance between benefit and risk.
The class can be organized like this:
- GLP-1: increases satiety, reduces hunger, slows stomach emptying, and improves insulin secretion when glucose rises.
- GIP: takes part in the insulin response after a meal and in metabolic communication with adipose tissue and the nervous system.
Semaglutide is the active ingredient behind different products. Ozempic is the original, large-scale weekly injectable semaglutide, developed and positioned for type 2 diabetes, with cardiovascular and kidney benefit in specific populations with type 2 diabetes per the US label. Wegovy uses the same molecule via weekly injection, in a higher-dose program and clinical-regulatory design aimed at chronic weight management, maintenance, cardiometabolic risk and specific indications depending on the country. Rybelsus is the daily oral semaglutide, formulated with SNAC to allow gastric absorption, used while fasting and positioned mainly as an oral alternative for type 2 diabetes.
The main difference is this: the active ingredient can be the same, and the regulatory product can be different. Each brand has its own formulation, route of administration, dose, escalation program, clinical studies, target population and approved indication.
Tirzepatide is a dual GIP and GLP-1 agonist. The logic of Mounjaro and Zepbound is different from the Ozempic/Wegovy logic. Both contain tirzepatide in a weekly subcutaneous injectable formulation, with essentially equivalent dose presentations: 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg and 15 mg. In the US, Mounjaro is the brand anchored in type 2 diabetes; Zepbound uses the same molecule and dose range with a label geared toward weight reduction and maintenance and moderate to severe obstructive sleep apnea in adults with obesity.
In Brazil, the commercial/regulatory logic differs from the US: Anvisa approved a new indication for Mounjaro for chronic weight management, including weight loss and maintenance, in adults with BMI greater than or equal to 30 kg/m2 or BMI greater than or equal to 27 kg/m2 with a weight-related comorbidity. So the distinction between Mounjaro and Zepbound is less a difference in active ingredient or route of administration and more a regulatory, clinical and market segmentation of the same tirzepatide.
Liraglutide is a GLP-1 agonist, sold as Saxenda and Olire. In Brazil, both are labeled for obesity or overweight; in the US and EU, weight management is handled under the Saxenda brand. Other liraglutide formulations, like Victoza and Lirux, are used mainly for type 2 diabetes. Liraglutide also appears combined with insulin degludec in Xultophy.
Retatrutide is a triple agonist of GIP, GLP-1 and glucagon, developed under the code LY3437943. It remains an investigational therapy, without an approved brand name and without regulatory registration in Brazil, the US or the EU. Even so, it already comes up in clinical discussions because it adds action on the glucagon receptor to the GIP/GLP-1 axis, aiming for greater energy expenditure, greater fat mobilization and more intense weight loss in studies.
Among the other medications in the class used mainly for type 2 diabetes are dulaglutide (Trulicity) and lixisenatide combined with insulin glargine (Soliqua). All of them belong to the incretin conversation, with indication, dose and clinical goals defined according to each product’s label.
Among the molecules still in study or under regulatory review are also the combination of cagrilintide + semaglutide (CagriSema) and new oral formulations. CagriSema remains an investigational therapy for obesity. Orforglipron is an oral GLP-1 agonist, outside the injectable-pen paradigm, and was approved by the FDA in 2026 as Foundayo for weight management in the US. Oral semaglutide for weight management received a positive recommendation from the EMA in 2026, with a European decision still pending; in the US, the Wegovy label already includes the tablet form.
| Active ingredient | Classification | Clinical use/status | Administration | Mechanism of action | Regulatory authorization |
|---|---|---|---|---|---|
| Liraglutide (Saxenda, Olire, Victoza, Lirux, Xultophy) | GLP-1 receptor agonist, glucagon-like peptide 1 | Weight management; type 2 diabetes in other formulations, depending on product, dose and local registration | Daily injection | Activates the GLP-1 receptor; increases glucose-dependent insulin secretion, reduces glucagon, increases satiety and slows gastric emptying | Brazil, US and EU for weight management; Brazil, US and EU for type 2 diabetes under specific brands |
| Semaglutide (Ozempic, Wegovy, Poviztra, Extensior, Rybelsus) | GLP-1 receptor agonist, glucagon-like peptide 1 | Type 2 diabetes, weight management, cardiovascular risk reduction in eligible adults and other indications depending on formulation | Weekly injection; daily oral in specific formulations | Selectively activates the GLP-1 receptor; regulates appetite and caloric intake, reduces glucagon, increases glucose-dependent insulin and improves glycemic control | Ozempic and Rybelsus: type 2 diabetes/cardiorenal axis per label; Wegovy and Poviztra: weight management and cardiometabolic risk axis depending on country and indication |
| Tirzepatide (Mounjaro, Zepbound) | Dual GIP/GLP-1 agonist, glucose-dependent insulinotropic polypeptide + glucagon-like peptide 1 | Weight management, type 2 diabetes and obstructive sleep apnea per US indication, depending on product and local registration | Weekly injection | Activates the GIP and GLP-1 receptors; improves glycemic control, increases satiety, reduces food intake and may amplify the effect on weight and metabolism | Brazil and EU for type 2 diabetes and weight management; US for weight management and obstructive sleep apnea as Zepbound and type 2 diabetes as Mounjaro |
| Retatrutide (no approved brand name) | Triple GIP/GLP-1/glucagon agonist | Obesity, under investigation; not yet a component of an FDA-approved medication and not considered safe and effective for any condition by the agency | Weekly injection in studies | Activates three receptors: GIP, GLP-1 and glucagon; combines satiety and insulin signaling with a glucagonergic component studied for weight loss, energy expenditure and metabolic effects | Under study; no regulatory approval in Brazil, the US or the EU |
| Dulaglutide (Trulicity) | GLP-1 receptor agonist | Type 2 diabetes | Weekly injection | Activates the GLP-1 receptor, with an effect on glucose-dependent insulin secretion, glucagon and gastric emptying | Brazil, US and EU for type 2 diabetes |
| Lixisenatide + insulin glargine (Soliqua, Suliqua) | GLP-1 agonist combined with basal insulin | Type 2 diabetes | Daily injection | Combines GLP-1 activation with basal insulin replacement | Brazil, US and EU for type 2 diabetes, depending on local brand name |
| Liraglutide + insulin degludec (Xultophy) | GLP-1 agonist combined with basal insulin | Type 2 diabetes | Daily injection | Combines GLP-1 activation with basal insulin replacement | Brazil, US and EU for type 2 diabetes |
| Cagrilintide + semaglutide (CagriSema) | Amylin analog + GLP-1 receptor agonist | Obesity, under investigation | Weekly injection in studies | Combines amylin signaling with GLP-1 activation, aiming for greater satiety and weight loss | Under study; no final regulatory approval for obesity |
| Orforglipron (Foundayo) | Oral, small-molecule GLP-1 agonist | Weight management in the US; under review or unavailable in other markets | Daily oral | Activates the GLP-1 receptor orally, outside the injectable-pen paradigm | Approved by the FDA in the US in 2026; not registered in Brazil |
Regulatory note. Clinical indications vary by jurisdiction and by the label in force. Products with the same active ingredient can have different indications depending on formulation, route of administration, dose, clinical studies submitted, population evaluated and the decision of the local regulatory agency.
Current medicine understands adiposity as a chronic, biological, multifactorial disease capable of increasing the risk of type 2 diabetes, cardiovascular disease, hypertension, dyslipidemia, metabolic-associated steatotic liver disease, MASH, obstructive sleep apnea, osteoarthritis, heart failure with preserved ejection fraction and loss of function. Because of this, guidelines like WHO 2025, ABESO 2026, ADA 2026, AACE 2025, NICE 2025 and EASO 2026 frame treatment as comprehensive care: nutrition, physical activity, strength training, sleep, mental health, medications when indicated, surgery under specific criteria, and longitudinal follow-up.
The WHO’s special communication published in JAMA in 2025 organizes this reading in a practical way: GLP-1 enters as long-term treatment for obesity in adults, combined with intensive behavioral therapy, within care that is person-centered, respectful, inclusive and sustainable. The medication gains clinical power when it’s part of an integrated care ecosystem.
The documented benefits go beyond weight loss. The literature shows reductions in waist and visceral fat, improvement in glucose and insulin resistance, blood pressure, triglycerides, liver fat, apnea symptoms in specific contexts, quality of life, function, and cardiovascular risk in selected groups. The SELECT study, for example, showed a reduction in major cardiovascular events with semaglutide in people with overweight or obesity and established cardiovascular disease, without diabetes. The observational study by Xie et al. (2025), in Nature Medicine, broadens the conversation by mapping favorable signals and risks across multiple health domains, reinforcing the importance of pharmacovigilance and active follow-up.
Given these benefits, the clinical question has matured. The pen is a possible tool within a larger care framework: diet, exercise, sleep, emotional management, behavioral strategy and follow-up. ADA 2026 describes intermittent fasting and time-restricted eating as possible dietary strategies, with a loss of 3% to 8% in short studies, a result close to that of continuous caloric restriction. The difference is that fasting reorganizes timing and energy availability; pharmacological incretins amplify hormonal signals of satiety, digestion and metabolism.
Because of this, the higher-level conversation goes beyond “how much weight is lost?” The central question becomes: which health outcome do we want to improve, with which strategy, in which person, with what safety, and with what maintenance plan? Answering that requires looking at labs, symptoms, body composition, lean mass, protein intake, gastrointestinal effects, gallbladder, pancreas, glucose, medications in use, the pen’s sourcing, and the risk of regaining weight after stopping. The goal is metabolic benefit while preserving muscle, function and autonomy.
What weight-loss pens are
“Weight-loss pens” is the popular name for medications used to treat obesity, overweight with complications, and type 2 diabetes, according to medical indication and regulatory registration. The term became associated with injectable presentations, although the field already includes oral formulations under review or with specific approval. In practice, the word “weight-loss” describes the most visible effect; the clinical category is broader and involves hormonal signaling, glucose, adiposity, metabolic inflammation, cardiovascular risk and function.
The common thread is action on hormonal receptors that influence hunger, satiety, digestion, glucose and adiposity. The clinical result improves when the medication becomes part of a plan with adequate nutrition, protein, training, sleep, hydration, follow-up, realistic goals, and monitoring of the outcomes that matter for that person.
How incretins work
After a meal, the gut releases signals that help the body understand that nutrients have arrived. Incretins are part of that conversation. They influence the pancreas, brain, stomach, liver, adipose tissue and satiety circuits.
In practice, treatment with GLP-1 or GIP/GLP-1 can favor:
- greater satiety;
- less of an urge to eat;
- improved glycemic control;
- better coordination of the response between glucose, insulin and satiety;
- lower energy intake;
- reduced waist and visceral fat;
- improvement in some cardiometabolic markers;
- organization of clinical outcomes that can involve the liver, apnea, cardiovascular risk and function, depending on the molecule, the population studied, and the approved indication.
The most visible effect is weight. The most important effect is the whole picture: waist, glucose, blood pressure, lipids, liver, apnea, mobility, metabolic inflammation, function and cardiovascular risk.
What the evidence shows
The evidence has grown fast. Today we have randomized clinical trials, Cochrane reviews, NEJM studies, international guidelines, a recent Brazilian guideline, and 2026 updates focused on personalized pharmacotherapy. The current reading separates four levels: an indication approved on the label, benefit demonstrated in a specific population, an expanding research signal, and a hypothesis that still needs a clinical trial.
In 2026, three references help organize the current picture: the ADA published specific standards for the pharmacological treatment of obesity in adults, the EASO updated its medication management algorithm, and reviews in NEJM, Nature Medicine and Nature Reviews Drug Discovery consolidated the expansion of GLP-1, GIP/GLP-1 and upcoming molecules.
In STEP 1, published in NEJM in 2021, weekly semaglutide 2.4 mg combined with a lifestyle intervention reduced average weight by 14.9% over 68 weeks, versus 2.4% with placebo. More than 86% of treated participants achieved at least 5% weight loss.
In SURMOUNT-1, published in NEJM in 2022, weekly tirzepatide reduced average weight by 15.0%, 19.5% and 20.9% at the 5 mg, 10 mg and 15 mg doses, versus 3.1% with placebo, in adults with obesity or overweight with complications, without diabetes.
In SURMOUNT-5, published in NEJM in 2025, tirzepatide was compared directly with semaglutide in adults with obesity without diabetes. Over 72 weeks, the average weight reduction was 20.2% with tirzepatide and 13.7% with semaglutide. Waist also decreased more with tirzepatide.
The 2025 Cochrane reviews reinforce this picture:
- semaglutide reduced weight compared to placebo with high-certainty evidence in the medium term;
- tirzepatide reduced weight substantially and maintained the effect in longer-term data;
- liraglutide showed benefit versus placebo, with a smaller average effect than the more recent weekly therapies.
The network meta-analysis published in Nature Medicine in 2025 adds a practical reading: semaglutide and tirzepatide are among the therapies with the greatest average effect on weight and waist, while benefits by complication vary. Semaglutide has robust cardiovascular evidence in SELECT; tirzepatide has relevant data in obstructive sleep apnea and MASH; the ideal choice depends on the clinical target.
This distinction is essential for responsible writing. Cardioprotection in secondary prevention, glycemic control in type 2 diabetes, adiposity reduction, improvement in NASH/MASH in studied contexts, and obstructive sleep apnea with a specific indication are clinical conversations with different degrees of evidence and regulatory approval. Neurology, systemic inflammation, infectious risk, respiratory outcomes and mental health, meanwhile, appear in observational maps or research reviews, like the study by Xie et al. (2025) and the review on GLP-1 in Parkinson’s. These findings help guide future science, pharmacovigilance and smarter clinical questions, while prescribing remains anchored in approved indication, studied population and individual evaluation.
On the liver axis, the reading needs to be precise. In biopsy-confirmed NASH, daily semaglutide 0.4 mg increased NASH resolution without worsening fibrosis (59% versus 17% with placebo) and reduced weight by 13% versus 1%. Fibrosis improvement, in this phase 2 trial, was 43% versus 33% and was not superior to placebo. In practice, liver fat and inflammation are important targets, and fibrosis still requires its own stratification.
Another data point changes the maintenance conversation. In studies that evaluated discontinuation, regain was frequent: after 52 weeks without treatment, there was an average recovery of 67% of the weight lost with semaglutide and 53% with tirzepatide. This explains why current guidelines treat obesity as a chronic disease and speak of long-term follow-up.
This difference between molecules matters. Treatment needs to consider efficacy, tolerability, availability, cost, clinical history, therapeutic goal, maintenance and safety.
Each molecule has its own profile
Liraglutide. It was one of the first GLP-1 therapies used widely in obesity and type 2 diabetes, depending on formulation. It’s given daily and has consistent evidence of weight loss versus placebo. Today it tends to appear as an option with a smaller average effect than semaglutide and tirzepatide.
Semaglutide. It’s a GLP-1 agonist given weekly in injectable formulations, with oral formulations in specific contexts. It has robust evidence in obesity, type 2 diabetes, cardiovascular risk, and some cardiometabolic complication contexts. In SELECT, semaglutide reduced major cardiovascular events in people with overweight or obesity and established cardiovascular disease, without diabetes. In biopsy-confirmed NASH, it showed improved NASH resolution without worsening fibrosis, while fibrosis requires its own follow-up.
Tirzepatide. It acts on GIP and GLP-1. In current studies, it shows the greatest average effect on weight loss. SURMOUNT-5 provided a direct comparison with semaglutide, showing a greater reduction in weight and waist over 72 weeks. The molecule also comes up in discussions of type 2 diabetes, obstructive sleep apnea in adults with obesity, and metabolic liver disease, always depending on the population studied, the approved indication, and medical evaluation.
Retatrutide, CagriSema and orforglipron. These fronts show where the field is heading: triple agonism, combination with amylin, and oral formulations. Retatrutide and CagriSema remain in research for obesity; orforglipron shifts part of the conversation to oral GLP-1 therapies. The clinical point is to track the progress without getting ahead of the promise.
The choice between molecules belongs to the medical consultation. The best medication is the one that makes sense for the right person, at the right time, with a clear goal, safe sourcing and the right monitoring.
Benefits beyond the scale
Treatment with incretins can improve parameters that the scale shows only partially. Because of this, success should be assessed by looking at body composition and clinical outcomes, not just the weekly weight number.
Outcomes worth tracking include:
- waist circumference;
- glucose, glycated hemoglobin and insulin resistance;
- blood pressure;
- triglycerides and atherogenic cholesterol;
- liver fat and MASLD/MASH markers;
- obstructive sleep apnea symptoms;
- functional capacity;
- body composition;
- quality of life;
- cardiovascular risk in specific groups;
- signs of tolerability and safety, especially gastrointestinal, biliary, pancreatic and nutritional.
That’s the conceptual shift: obesity is now treated as a disease based on adiposity and complications. The Lancet Diabetes & Endocrinology Commission distinguishes clinical obesity, when excess adiposity already compromises organ, tissue or daily-activity function, from pre-clinical obesity, when there’s excess adiposity with preserved function and increased risk. BMI helps with screening; precision medicine also looks at waist, visceral fat, diabetes, hypertension, dyslipidemia, liver, sleep, joint pain, function, family history and cardiovascular risk.
At the same time, the GLP-1 field has expanded beyond the scale because these receptors take part in broad physiological networks. Drucker’s review (2026) describes this landscape in diabetes, obesity and comorbidities; Xie et al. (2025) map favorable associations and risks across multiple domains; Helal et al. (2025) shows investigation in Parkinson’s. For the patient, the safe, premium message is: there is expanding scientific potential, and the clinical decision remains anchored in approved indication, population-specific evidence, safety and follow-up.
Muscle, protein and training
When treatment works well, weight can drop fast. That power requires an essential clinical question: what tissue is being lost?
Losing risk-related fat is desirable. Preserving muscle mass, strength, bone and autonomy is also part of the treatment. Skeletal muscle is a metabolic, secretory organ: during contraction, it releases myokines that communicate with adipose tissue, liver, pancreas, bone, brain and the immune system. Because of this, training is part of the metabolic intervention.
This point becomes even more important in older adults. In the population study by Benz et al. (2024), sarcopenia and sarcopenic obesity were associated with higher 10-year mortality. That finding reinforces a central goal: reduce risk-related adiposity while preserving strength, gait, stability, bone and independence.
Higher-quality weight loss combines:
- adjusted protein intake;
- nutrient-dense meals;
- fiber and vegetables;
- hydration;
- resistance training;
- walking or aerobic exercise;
- sleep;
- monitoring of gastrointestinal symptoms;
- body composition assessment when possible.
The advisory by Mozaffarian et al. (2025), published in AJCN, places nutrition and lifestyle at the center of GLP-1 treatment. ADA 2026 reinforces the same direction: during intentional weight loss, it’s worth monitoring adequate intake, preventing protein insufficiency and micronutrient deficiencies, and pairing protein with resistance training to preserve lean mass. The pen helps regulate hunger and satiety; the meal plan preserves tissue, micronutrients, microbiota, energy and function.
The 2026 joint EASO-EFAD-ECPO consensus broadens this guidance and proposes that success should also be monitored through diet quality, gastrointestinal tolerance, strength, the ability to perform daily activities, bone health, the relationship with food and psychological wellbeing. It recommends a stepped-care model: basic monitoring for most people and more intensive nutritional, psychological, functional or body-composition support when there is vulnerability, low intake, rapid or excessive weight loss, persistent symptoms, frailty or functional decline.
During active weight loss, the consensus suggests considering approximately 1.0 to 1.5 g of protein per kg of adjusted bodyweight per day, with a pragmatic minimum of 60 g per day, alongside at least 25 g of fibre and approximately 2.0 to 2.5 litres of fluid per day. These are not universal targets: they should be adapted to tolerance, usual diet, climate, physical activity, medications and conditions such as chronic kidney disease. The publication itself stresses that direct evidence for specific protein and exercise thresholds in people receiving incretin-based therapies remains limited.
Monitoring does not need to mean complex tests and technologies for everyone. Weight and waist circumference can be combined with questions about weakness, grip strength or a five-times sit-to-stand test, while bioimpedance or DXA can be reserved for situations in which they add clinical information. Persistent vomiting, inability to maintain hydration or nutrition, progressive symptoms and functional loss require clinical review. Decisions to increase, delay, reduce, pause or discontinue a dose should be shared and should consider benefits, physical and psychological risks, and the maintenance plan.
When appetite drops sharply, the priority shifts to the quality of intake: smaller, regular meals, protein spread through the day, vegetables, fiber, fluids, micronutrients and gastrointestinal tolerance. Eating less should go hand in hand with eating better.
On intermittent fasting, the comparison needs to be made carefully. ADA 2026 describes intermittent fasting and time-restricted eating as dietary strategies capable of producing a loss of 3% to 8% of initial weight in short studies, with results close to those of continuous caloric restriction. That’s a different axis from the incretins: fasting organizes the eating window and energy availability; GLP-1 and GIP/GLP-1 modulate hunger, satiety, gastric emptying and metabolic response. In clinical practice, the priority is to prevent an intense drop in appetite from turning into long involuntary gaps, too little protein, too little dietary variety and lean-mass loss.
Safety and sourcing
Weight-loss pens are medications. The safe path begins with medical evaluation, prescription, a regulated product, a trustworthy pharmacy and follow-up.
In Brazil, Anvisa strengthened controls on GLP-1 agonists with prescription retention, enforcement measures on import, compounding and irregular products, plus pharmacovigilance alerts for use outside approved indications. In 2026, the agency also approved a dosing update for semaglutide in Wegovy and Poviztra, allowing a maintenance dose of up to 7.2 mg per week in adults with obesity and insufficient clinical response at 2.4 mg, according to approved criteria. This point is essential because injectable medications require purity, potency, stability, sterility, cold chain and correct dose.
The safe path includes:
- an individualized medical prescription;
- purchase at a regulated pharmacy;
- checking registration, batch, expiration date and packaging;
- guidance on application, storage and dose escalation;
- a plan for gastrointestinal effects;
- a review of medications in use;
- glucose monitoring when there’s diabetes or use of insulin/sulfonylureas;
- monitoring of muscle mass, protein intake and function.
Products of uncertain origin, without registration, or outside health regulations expose a person to the wrong dose, contamination, loss of stability, therapeutic failure and adverse events. Safety begins before the first injection.
When they enter the clinical conversation
These medications can enter the conversation when there’s obesity, overweight with complications, type 2 diabetes, cardiometabolic risk, central adiposity, or weight-related complications. The indication considers the whole person.
In the consultation, the physician typically evaluates:
- weight, waist, body composition and progression;
- glucose, insulin, glycated hemoglobin and diabetes risk;
- blood pressure, lipids and cardiovascular risk;
- liver, gallbladder, pancreas and kidney;
- gastrointestinal symptoms;
- mental health, binge eating and hunger patterns;
- family history;
- pregnancy, breastfeeding and reproductive plans;
- medications in use;
- treatment goal and capacity for follow-up.
Some contexts call for special care: a personal or family history of medullary thyroid carcinoma, multiple endocrine neoplasia type 2, pancreatitis, biliary disease, gastroparesis, kidney disease with dehydration risk, scheduled surgery, diabetes with medications that cause hypoglycemia, pregnancy and breastfeeding.
This list exists to inform the consultation, organize safety, and choose well. The final decision belongs to the physician who knows the history, examines, follows up, and adjusts the treatment.
How to talk with your doctor
A good consultation about weight-loss pens starts with clear goals.
Useful questions:
- What clinical problem do we want to treat: weight, waist, diabetes, cardiovascular risk, liver, apnea, joint pain, function, or a combination?
- Which medication makes the most sense for my history?
- What tests do I need before starting?
- How will we monitor gastrointestinal effects?
- How do we protect muscle mass?
- What protein, training and hydration targets fit my case?
- How will the dose escalation work?
- What changes if I have surgery, travel, a planned pregnancy, or a new medication?
- What is the maintenance plan?
Treatment works best when patient and physician track health outcomes beyond weekly weight. Waist, strength, energy, sleep, glucose, blood pressure, adherence, symptoms and dietary quality tell the full story.
Conclusion
Weight-loss pens represent a real shift in the treatment of obesity. Semaglutide and tirzepatide have strong evidence, current guidelines, and a clinical impact that goes beyond the scale.
In practical terms, liraglutide remains relevant historically and clinically, with daily administration and a smaller average effect on weight loss. Semaglutide reduced weight versus placebo with robust evidence and has important cardiovascular data in SELECT. Tirzepatide showed a greater average reduction versus placebo and, in SURMOUNT-5, outperformed semaglutide on weight and waist.
Comparing medications needs to take into account population, dose, duration, adherence, discontinuations, presence of diabetes, complications, cost, tolerability and clinical goal. The best treatment is the one that improves metabolic health, preserves muscle and function, reduces risk, and fits into the real life of the person being followed.
The power of these medications requires safe sourcing, medical prescription, nutrition, protein, training, body composition monitoring, and a long-term plan. The goal is to treat risk-related adiposity safely, improve metabolic health, and build maintenance.
References
Scientific studies
Celletti et al., 2025 (WHO).World Health Organization Guideline on the Use and Indications of Glucagon-Like Peptide-1 Therapies for the Treatment of Obesity in Adults. JAMA. Published online December 1, 2025. · Acessar fonte
Key findings
A special WHO/JAMA communication on GLP-1 therapies for obesity in adults. It positions obesity as a chronic, recurring disease, recommends long-term GLP-1 therapies combined with intensive behavioral therapy, and highlights integrated, person-centered care, equitable access and sustainability.
ABESO, 2026.Diretriz Brasileira de Tratamento Farmacológico da Obesidade. ABESO. 2026. · Acessar fonte
Key findings
An updated Brazilian guideline for the pharmacological treatment of obesity. It covers liraglutide, semaglutide, tirzepatide and other drugs, with recommendations by complication: cardiovascular risk, prediabetes, HFpEF, MASLD/MASH, osteoarthritis and long-term maintenance of lost weight.
AACE, 2025.Algorithm for the Evaluation and Treatment of Adults with Obesity/Adiposity-Based Chronic Disease - 2025 Update. Endocrine Practice. 2025. · Acessar fonte
Key findings
AACE's clinical algorithm for obesity as an adiposity-based chronic disease. Its main contribution is guiding treatment by severity, complications and function, using medications and surgery when indicated, with less reliance on BMI alone.
ADA, 2026.Obesity and Weight Management for the Prevention and Treatment of Type 2 Diabetes. Standards of Care in Diabetes. 2026. · Acessar fonte
Key findings
The ADA 2026 chapter on obesity, prevention and treatment of type 2 diabetes. It highlights that losses of 5% to 7% already improve glucose and risk factors, losses above 10% bring greater benefits, and that pharmacotherapy indicated for chronic therapy should continue to maintain the benefits.
ADA, 2026.Facilitating Positive Health Behaviors and Well-being to Improve Health Outcomes. Standards of Care in Diabetes. 2026. · Acessar fonte
Key findings
The ADA 2026 chapter on behavior, eating, physical activity, sleep and well-being. It discusses intermittent fasting and time-restricted eating as caloric-restriction strategies, with a loss of 3% to 8% in short studies and results similar to continuous caloric restriction.
ADA Obesity Association, 2026.Pharmacologic Treatment of Obesity in Adults: Standards of Care in Overweight and Obesity. Diabetes, Obesity, and Cardiometabolic CARE. 2026;1(1):5-36. · Acessar fonte
Key findings
Specific 2026 standards for the pharmacotherapy of obesity in adults. They cover choosing among anti-obesity medications, shared decision-making, tolerated dose, access, clinical response, adverse events, continuation after reaching a weight goal, and periodic reassessment.
NICE, 2025.Overweight and obesity management. NICE Guideline NG246. 2025. · Acessar fonte
Key findings
A British guideline for managing overweight and obesity. It integrates diet, physical activity, behavioral support, medications and surgery; associated documents set out usage criteria for liraglutide, semaglutide and tirzepatide, including BMI, comorbidities and the responsible service.
Ciudin et al., 2026.Framework for the pharmacological treatment of obesity and its complications from the European Association for the Study of Obesity (EASO): 2026 update. Nature Medicine. 2026. · Acessar fonte
Key findings
The EASO 2026 update on the pharmacological treatment of obesity and its complications. New in this version is the incorporation of evidence through November 2025, with emphasis on liver disease, personalization by clinical goal, and priority for semaglutide or tirzepatide in several complications.
Dobbie et al., 2026 (EASO-EFAD-ECPO).Nutritional, functional, and psychological considerations for incretin-based therapies in adults - an EASO, EFAD, and ECPO Consensus Statement. The Lancet Diabetes & Endocrinology. Published online July 8, 2026. · Acessar fonte
Key findings
A multidisciplinary consensus on nutritional, functional and psychological support during incretin-based therapy. It proposes risk-proportionate care addressing diet quality, protein, fibre, fluids, gastrointestinal symptoms, strength, function, lean mass, bone health, the relationship with food and mental health. The authors stress that several targets are pragmatic and consensus-based because therapy-specific long-term trials remain limited.
McGowan et al., 2025.A systematic review and meta-analysis of the efficacy and safety of pharmacological treatments for obesity in adults. Nature Medicine. 2025;31:3317-3329. · Acessar fonte
Key findings
A network meta-analysis with 56 clinical trials and 60,307 participants, comparing anti-obesity medications. Semaglutide and tirzepatide were among the largest effects on weight and waist; semaglutide showed benefit for cardiovascular events and osteoarthritis pain; tirzepatide for obstructive sleep apnea and MASH.
Rubino et al., 2025.Definition and diagnostic criteria of clinical obesity. The Lancet Diabetes & Endocrinology. 2025;13:221-262. · Acessar fonte
Key findings
An international commission proposing a distinction between clinical and pre-clinical obesity. The central change is confirming excess adiposity through body measurement or anthropometry, and diagnosing clinical obesity when there's already an alteration in organ function, symptoms, or activity limitation.
EASO, 2026.EASO Medication Management Algorithm for Obesity: Personalising Obesity Medication Management - Version 2.0. European Association for the Study of Obesity. 2026. · Acessar fonte
Key findings
The EASO 2.0 visual algorithm for personalizing anti-obesity medications. It organizes the choice by the presence of complications, such as diabetes, MASLD/MASH, apnea, osteoarthritis, cardiovascular disease and heart failure, with reassessment of response and tolerability.
Drucker, 2026.The expanding landscape of GLP-1 medicines. Nature Medicine. 2026;32:47-57. · Acessar fonte
Key findings
A high-impact review on GLP-1 in diabetes, obesity and comorbidities. It discusses mechanisms, glucose and weight reduction, inflammation, receptors in target tissues, new indications and more potent or combined molecules, including therapies beyond current pens.
Petersen et al., 2026.The evolving landscape of obesity pharmacotherapy. Nature Reviews Drug Discovery. 2026. · Acessar fonte
Key findings
A high-impact review on the evolution of obesity pharmacotherapy. It covers GLP-1, GIP/GLP-1, glucagon and amylin agonists, oral formulations, quality of weight loss, preservation of lean tissue, maintenance and future strategies for durable treatment.
Ingelfinger, 2026.GLP-1 Receptor Agonists. New England Journal of Medicine. 2026;394:1313-1324. · Acessar fonte
Key findings
An NEJM review of GLP-1 receptor agonists. It summarizes effects on glucose-dependent insulin secretion, appetite, weight, cardiovascular risk, kidney and safety; it helps separate class benefit, molecule-specific benefit and points that require monitoring.
Wilding et al., 2021.Once-Weekly Semaglutide in Adults with Overweight or Obesity. New England Journal of Medicine. 2021;384:989-1002. · Acessar fonte
Key findings
The STEP 1 trial of weekly semaglutide 2.4 mg in adults without diabetes who had overweight or obesity. Over 68 weeks, it reduced weight by 14.9% versus 2.4% with placebo; nausea and diarrhea were the most common events, generally transient.
Newsome et al., 2020/2021.A Placebo-Controlled Trial of Subcutaneous Semaglutide in Nonalcoholic Steatohepatitis. New England Journal of Medicine. · Acessar fonte
Key findings
A phase 2 trial in biopsy-confirmed NASH with F1-F3 fibrosis. Daily semaglutide 0.4 mg increased NASH resolution without worsening fibrosis (59% versus 17% with placebo) and reduced weight by 13% versus 1%; fibrosis improvement was not superior to placebo.
Jastreboff et al., 2022.Tirzepatide Once Weekly for the Treatment of Obesity. New England Journal of Medicine. 2022;387:205-216. · Acessar fonte
Key findings
The SURMOUNT-1 trial of weekly tirzepatide in adults without diabetes who had obesity or overweight with complications. Over 72 weeks, it reduced weight by 15.0%, 19.5% and 20.9% at the 5 mg, 10 mg and 15 mg doses; gastrointestinal events occurred mostly during dose escalation.
Aronne et al., 2025.Tirzepatide as Compared with Semaglutide for the Treatment of Obesity. New England Journal of Medicine. 2025;393:26-36. · Acessar fonte
Key findings
The SURMOUNT-5 study, a direct comparison between tirzepatide and semaglutide in adults with obesity without diabetes. Over 72 weeks, the average weight reduction was 20.2% with tirzepatide and 13.7% with semaglutide; waist decreased by 18.4 cm versus 13.0 cm; common events were gastrointestinal.
Garvey et al., 2025.Coadministered Cagrilintide and Semaglutide in Adults with Overweight or Obesity. New England Journal of Medicine. 2025;393:635-647. · Acessar fonte
Key findings
The REDEFINE 1 study of CagriSema, a combination of cagrilintide and semaglutide. In adults without diabetes who had overweight with complications or obesity, it reduced weight by 20.4% versus 3.0% with placebo; nearly 80% had gastrointestinal events, generally mild to moderate.
Jastreboff et al., 2023.Triple-Hormone-Receptor Agonist Retatrutide for Obesity - A Phase 2 Trial. New England Journal of Medicine. 2023;389:514-526. · Acessar fonte
Key findings
A phase 2 trial of retatrutide, a GIP, GLP-1 and glucagon agonist. Over 48 weeks, it reduced weight in a dose-dependent way, reaching 24.2% at the 12 mg dose; gastrointestinal events and a transient increase in heart rate call for monitoring.
Wharton et al., 2025.Orforglipron, an Oral Small-Molecule GLP-1 Receptor Agonist for Obesity Treatment. New England Journal of Medicine. 2025;393:1796-1806. · Acessar fonte
Key findings
The ATTAIN-1 trial of oral orforglipron, a small-molecule GLP-1 agonist, in adults with obesity without diabetes. Over 72 weeks, 36 mg reduced weight by 11.2% versus 2.1% with placebo, with improvement in waist, blood pressure, triglycerides and atherogenic cholesterol.
FDA, 2026.FDA Approves First New Molecular Entity Under National Priority Voucher Program. U.S. Food and Drug Administration. 2026. · Acessar fonte
Key findings
The US approval of orforglipron, Foundayo, the first oral small-molecule GLP-1 agonist approved for weight reduction and maintenance in adults with obesity or overweight with a comorbidity, alongside a reduced-calorie diet and physical activity.
Bracchiglione et al., 2025.Semaglutide for adults living with obesity. Cochrane Database of Systematic Reviews. 2025;10:CD015092. · Acessar fonte
Key findings
A Cochrane review with 18 trials and 27,949 participants evaluating semaglutide in adults with obesity. It reduced weight versus placebo with high certainty in the medium term; mild to moderate adverse events, especially gastrointestinal, were more frequent.
Franco et al., 2025.Tirzepatide for adults living with obesity. Cochrane Database of Systematic Reviews. 2025;10:CD016018. · Acessar fonte
Key findings
A Cochrane review with nine trials and 7,111 participants evaluating tirzepatide in adults with obesity. It showed substantial weight loss in the medium term and maintenance in longer-term data; mild to moderate adverse events were more frequent than with placebo.
Meza et al., 2025.Liraglutide for adults living with obesity. Cochrane Database of Systematic Reviews. 2025;10:CD016017. · Acessar fonte
Key findings
A Cochrane review of liraglutide in adults with obesity. It confirms weight loss superior to placebo, with daily administration and a smaller average effect than semaglutide and tirzepatide; gastrointestinal symptoms remain the main tolerability issue.
Mozaffarian et al., 2025.Nutritional priorities to support GLP-1 therapy for obesity. American Journal of Clinical Nutrition. 2025. · Acessar fonte
Key findings
An advisory on nutrition during GLP-1 treatment. It covers protein, fiber, micronutrients, gastrointestinal symptoms, strength training, lean-mass loss and intermittent fasting; it warns about regular meals and dietary variety when appetite drops sharply.
Pedersen and Febbraio, 2012.Muscles, exercise and obesity: skeletal muscle as a secretory organ. Nature Reviews Endocrinology. 2012. · Acessar fonte
Key findings
A high-impact review describing skeletal muscle as a secretory organ. Myokines produced during contraction help explain why exercise and resistance training communicate with adipose tissue, liver, pancreas, bone, brain and the immune system.
Benz et al., 2024.Sarcopenia and Sarcopenic Obesity and Mortality Among Older People. JAMA Network Open. 2024;7(3):e243604. · Acessar fonte
Key findings
A population cohort of 5,888 older adults. Probable and confirmed sarcopenia, as well as sarcopenic obesity, were associated with higher 10-year mortality, reinforcing that weight loss needs to preserve strength, muscle and function.
Lincoff et al., 2023.Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes. New England Journal of Medicine. 2023;389:2221-2232. · Acessar fonte
Key findings
The SELECT study with 17,604 people who had overweight or obesity, established cardiovascular disease and no diabetes. Semaglutide 2.4 mg reduced major cardiovascular events by 20% relative to placebo, broadening the discussion to benefit beyond weight.
Xie et al., 2025.Mapping the effectiveness and risks of GLP-1 receptor agonists. Nature Medicine. 2025;31:951-962. · Acessar fonte
Key findings
An observational analysis using Department of Veterans Affairs databases, mapping 175 outcomes associated with GLP-1 agonists. It observed favorable signals in some cardiometabolic, infectious, respiratory and neuropsychiatric domains, along with higher gastrointestinal risk; it should be used as a signal and pharmacovigilance map, not as isolated causal proof.
Helal et al., 2025.GLP1 receptor agonists in Parkinson's disease. Diabetology & Metabolic Syndrome. 2025. · Acessar fonte
Key findings
A systematic review and meta-analysis on GLP-1 agonists in Parkinson's disease. It reports improved motor function in some studies and a higher incidence of adverse events, with heterogeneous results; in this article, it serves to show a neurological research field without turning a hypothesis into a clinical indication.
FDA, 2025.Ozempic prescribing information: semaglutide injection. U.S. Food and Drug Administration. Revised 2025. · Acessar fonte
Key findings
The US label for Ozempic. It indicates weekly injectable semaglutide to improve glycemic control in adults with type 2 diabetes, to reduce major cardiovascular events in adults with type 2 diabetes and established cardiovascular disease, and to reduce the risk of kidney/cardiovascular outcomes in adults with type 2 diabetes and chronic kidney disease.
FDA, 2026.Rybelsus and Ozempic tablets prescribing information: semaglutide tablets. U.S. Food and Drug Administration. Revised 2026. · Acessar fonte
Key findings
The US label for oral semaglutide. It describes tablets co-formulated with SNAC, oral administration and low bioavailability, explaining why oral doses aren't comparable milligram-for-milligram with injectable formulations.
FDA, 2025.Mounjaro prescribing information: tirzepatide injection. U.S. Food and Drug Administration. Revised 2025. · Acessar fonte
Key findings
The US label for Mounjaro. It indicates tirzepatide as an adjunct to diet and exercise to improve glycemic control in adults and pediatric patients 10 years and older with type 2 diabetes, with weekly escalation from 2.5 mg to higher doses based on response and tolerability.
Novo Nordisk Brasil, 2026.Bulas de medicamentos Novo Nordisk Brasil. · Acessar fonte
Key findings
Novo Nordisk's official Brazilian label page. It brings together labels for Saxenda, Wegovy, Poviztra, Ozempic, Rybelsus, Victoza, Xultophy and other products related to the GLP-1 axis, diabetes and weight control.
Lilly Brasil, 2026.Medicamentos aprovados. Eli Lilly do Brasil. · Acessar fonte
Key findings
Lilly's official Brazilian page of approved medications. It serves as an institutional reference point for checking portfolio, traceability and access to official product information in Brazil.
Lilly Medical Brasil, 2026.Mounjaro (tirzepatida): informações médicas oficiais. · Acessar fonte
Key findings
Lilly Brazil's official medical information page for Mounjaro, with access to technical content and scientific information channels about tirzepatide.
Lilly Brasil, 2026.Mounjaro: informações para profissionais de saúde. Eli Lilly do Brasil. Março de 2026. · Acessar fonte
Key findings
Lilly's official Brazilian document on Mounjaro for health professionals. It includes clinical and regulatory information on tirzepatide in Brazil, including glycemic control, chronic weight management, dose, escalation, safety and warnings.
Lilly USA, 2026.Zepbound prescribing information: tirzepatide injection. · Acessar fonte
Key findings
Lilly's official US label for Zepbound. It describes tirzepatide as a GIP/GLP-1 agonist indicated with a reduced-calorie diet and physical activity for weight reduction and maintenance and for moderate to severe obstructive sleep apnea in adults with obesity.
Lilly USA, 2026.Foundayo prescribing information: orforglipron tablets. · Acessar fonte
Key findings
Lilly's official US label for Foundayo, oral orforglipron. It indicates the medication as a GLP-1 agonist for weight reduction and maintenance in adults with obesity or overweight with a weight-related comorbidity, together with diet and physical activity.
Anvisa, 2025.Medicamentos agonistas GLP-1 só poderão ser vendidos com retenção da receita. Agência Nacional de Vigilância Sanitária. 2025. · Acessar fonte
Key findings
A Brazilian rule that established prescription retention for GLP-1 agonists, including liraglutide, semaglutide, dulaglutide, exenatide and tirzepatide. The practical takeaway for the patient is traceability, formal prescription and reduced casual use.
Anvisa, 2026.Anvisa anuncia novas medidas de combate a irregularidades na importação e manipulação de canetas emagrecedoras. Agência Nacional de Vigilância Sanitária. 2026. · Acessar fonte
Key findings
Anvisa's action plan for the import, compounding, traceability, supplier qualification, quality control and adverse events of injectable GLP-1 products. It is the Brazilian regulatory basis for distinguishing a regulated product from an irregular pen.
Anvisa, 2026.Anvisa aprova atualização da posologia do medicamento Wegovy. Agência Nacional de Vigilância Sanitária. 2026. · Acessar fonte
Key findings
A Brazilian dosing update for Wegovy. It allows semaglutide up to 7.2 mg per week in adults with obesity and insufficient response at 2.4 mg, under specific conditions; Anvisa cites STEP UP and STEP UP T2D and reinforces gastrointestinal and dysesthesia monitoring.
Anvisa, 2026.Anvisa aprova atualização da posologia do Poviztra. Agência Nacional de Vigilância Sanitária. 2026. · Acessar fonte
Key findings
An update for Poviztra, a Wegovy clone registered in Brazil. It follows the same semaglutide guidelines for obesity, including the possibility of 7.2 mg per week under specific criteria and the need for medical follow-up.
Anvisa, 2026.Anvisa emite alerta para risco de pancreatite aguda associada ao uso indevido de canetas emagrecedoras. Agência Nacional de Vigilância Sanitária. 2026. · Acessar fonte
Key findings
An Anvisa pharmacovigilance alert on acute pancreatitis associated with the improper use of GLP-1 agonists. It reinforces use according to the label, prescription and follow-up; severe abdominal pain, persistent vomiting and signs of severity need immediate evaluation.
Anvisa, 2025.Mounjaro (tirzepatida): nova indicação. Agência Nacional de Vigilância Sanitária. 2025. · Acessar fonte
Key findings
Brazil's expanded indication for tirzepatide, Mounjaro, for chronic weight management, including weight loss and maintenance, in adults with obesity or overweight with a weight-related comorbidity.
FDA, 2024.FDA Approves First Medication for Obstructive Sleep Apnea. U.S. Food and Drug Administration. 2024. · Acessar fonte
Key findings
The US approval of tirzepatide, Zepbound, for moderate to severe obstructive sleep apnea in adults with obesity, together with a reduced-calorie diet and increased physical activity.
FDA, 2023.FDA Approves New Medication for Chronic Weight Management. U.S. Food and Drug Administration. 2023. · Acessar fonte
Key findings
The US approval of tirzepatide, Zepbound, for chronic weight management in adults with obesity or overweight with at least one weight-related condition, together with a reduced-calorie diet and increased physical activity.
FDA, 2025.Saxenda prescribing information: liraglutide injection. U.S. Food and Drug Administration. Revised 2025. · Acessar fonte
Key findings
The US label for liraglutide, Saxenda. It classifies the medication as a GLP-1 receptor agonist and describes an indication for reducing excess weight and maintaining long-term weight loss, together with a reduced-calorie diet and increased physical activity.
FDA, 2026.FDA Approves Fourth Product Under National Priority Voucher Program, Higher Dose Semaglutide. U.S. Food and Drug Administration. 2026. · Acessar fonte
Key findings
The US approval of Wegovy HD, semaglutide 7.2 mg, for weight loss and long-term maintenance in adults meeting specific criteria. The decision helps contextualize the dose update also discussed in Brazil.
FDA, 2026.Wegovy prescribing information: semaglutide injection and tablets. U.S. Food and Drug Administration. 2026. · Acessar fonte
Key findings
The updated US label for Wegovy, including injectable semaglutide and tablets, with escalation and maintenance doses and indications for weight reduction/maintenance and cardiovascular risk reduction according to approved criteria.
FDA, 2026.Zepbound prescribing information: tirzepatide injection. U.S. Food and Drug Administration. Revised 2026. · Acessar fonte
Key findings
The US label for tirzepatide, Zepbound. It classifies the medication as an agonist of the GIP and GLP-1 receptors, indicated for weight reduction and maintenance in eligible adults and for moderate to severe obstructive sleep apnea in adults with obesity.
FDA, 2026.FDA's Concerns with Unapproved GLP-1 Drugs Used for Weight Loss. U.S. Food and Drug Administration. 2026. · Acessar fonte
Key findings
An official page on the risks of unapproved GLP-1 versions, including compounded products, dosing errors, improper storage, fraudulent pharmacies, use of semaglutide salts and the irregular sale of retatrutide or cagrilintide.
EMA, 2026.Mounjaro. European Medicines Agency. EPAR - Medicine Overview. Last updated 2026. · Acessar fonte
Key findings
The European regulatory summary for tirzepatide. It includes an indication for type 2 diabetes and weight management in adults with obesity or overweight with a comorbidity, together with a reduced-calorie diet and increased physical activity.
EMA, 2025.Saxenda. European Medicines Agency. EPAR - Medicine Overview. Last updated 2025. · Acessar fonte
Key findings
The European regulatory summary for liraglutide, Saxenda, for weight management in adults with obesity or overweight with weight-related complications, together with a reduced-calorie diet and increased physical activity.
EMA, 2026.Wegovy. European Medicines Agency. EPAR - Medicine Overview. Last updated 2026. · Acessar fonte
Key findings
The European regulatory summary for semaglutide for weight management in adults and adolescents meeting specific criteria, always together with diet and physical activity.
EMA, 2026.First oral GLP-1 treatment for weight management. European Medicines Agency. 2026. · Acessar fonte
Key findings
EMA's recommendation to extend Wegovy's authorization to an oral formulation for weight management, in adults with obesity or overweight with a comorbidity, together with diet and physical activity.
Informational content. Health recommendations and protocols require individual assessment by qualified professionals.